Get ready to take a trip on the astral plane with this astral travel guided meditation by Psychic Robbin.
Astral travel is just another word for an out-of-body experience (obe). Sometimes referred to as astral projection, it’s basically when we can intentionally separate our physical body from our astral body (our souls) and move through the universe and even into the world of spirit. From this vantage point, we can objectively view our current reality, visit parallel realities, explore past lives, and even commune with angels and those who have crossed over.
Learning to astral travel is much simpler than you might think. It takes practice, time, and learning how to reach the brainwave stage for each step of astral travel.
The brainwaves stages are as follows:
- Gamma- high awareness and strong perception.
- Beta- when we’re in a state of study or solving problems.
- Alpha- is when were relaxed. Our minds are slow. Like right before you fall asleep or are entering a meditation.
- Theta- is when our minds are in deep meditation and we can enter astral travel.
- Delta- deep sleep.
In this guided meditation, I'm going to lead you into a dream state similar to that of a lucid dream. I want you to remember that when working in the spiritual world, setting intentions is the most important step. Setting your intentions on a daily basis will help your subconscious mind be receptive and open for your journey throughout the universe and beyond.
Some of my favorite daily intentions are:
“I am open and ready to receive”
“I am open to love and to be loved”
“I can easily and effortlessly travel through space and time”
“I am ready to learn; my mind is alert and open”
These are just a few I use every day. But of course, I will encourage you to open your heart to your guides and allow them to help you come up with your own daily list of affirmations and intentions.
My psychic colleagues and I are here to assist and support you in your spiritual journey - wherever your daily or astral travels take you!