Discovering how to forgive someone who hurt you and learning to let go can be empowering and extremely helpful, not only for yourself but for the person you forgive.
The power of forgiveness can be life-changing, but the process of letting go is hard and can't be rushed. Here are the steps how to forgive someone who hurt you.
A Course in Miracles teaches us that peace & love comes from forgiveness of others & ourselves. With an open mind & heart, you can achieve a happier, more joyful YOU!
Forgiveness takes openness and love--which we all have--it just gets buried in the everyday mental chatter. Use this free podcast to forgive yourself or others so you can achieve spiritual and physical balance. Look for more focused meditation podcasts in our Health and Wellness section.