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Articles & Media

6 Results for yoga

Yoga Off the Mat - Taking Yoga Out of the Studio and Into the World by Psychic Raina

April 21, 2023 by Raina

Yoga off the mat involves taking the mindfulness, self-awareness, and compassion cultivated in yoga & applying it to our interactions with our community and the world.

Yoga Poses to Cultivate Calm and Release Anxiety by Psychic Claire

November 08, 2022 by Claire

Yoga is scientifically proven to bring a sense of calm and reduce anxiety and depression. Incorporate these seven stress relieving yoga poses into your routine.

Yogi Magic by Psychic Angelica

April 21, 2023 by Angelica

Incorporating yoga, meditation and sacred breathing into your daily life will help you get in touch with your inner self, teach you to be grateful and generate love and compassion!

5 Yoga Poses For Channeling Inner Strength

June 28, 2021 by Psychic Source

Yoga is a powerful tool for connecting spiritually and physically. Poses that strengthen the physical body also help us to connect our internal resources. By channeling our inner-strength, we can face daily obstacles with energy and mindfulness.