I’ll give you a few examples of this and hopefully it resonates in your world as well. Trust me, you haven’t gone crazy if this is happening to you. I have a tremendous amount of clients experiencing this on a daily basis.
Seeing Someone Who Isn't Really There
Another common theme is when someone is busy going about their day, they become completely distracted by a feeling washing over them as if the other person is in the room with them. This is generally followed by a knowing of the person, and many times an immediate shift in emotion. It’s like the feelings are directly caused by the other person, as though they are empathically taking on the other person’s sadness or stresses.
Feelings of Fear and Anxiety
The most common theme is when one has surges of anxiety that they cannot place with the situation. Again, a wash of energy comes over them and now they have this feeling of fear/anxiety and cannot process why. I’ve even had one client tell me she sees her ex’s face over others everywhere she goes and has to really blink hard to focus on what she is seeing.
We Are All Connected
The easiest way I can explain what’s happening here is to remind you that we’re all connected. For those few moments you wake and your ex is lying next to you, you are experiencing a light body level. In those moments, the light body and the physical body are merging—they’re in sync. Essentially, the “veils” are lifting. At times, this could even include you waking in a sweat.
This can be a little scary for those thinking they’ve really lost it, but it’s actually very exciting! Sorry to disappoint, but you haven’t lost your mind. You’re just waking up and being allowed to view the dimensions. If this is interfering with your life or career, there’s something you can do. Visualize the sun’s warm light surrounding you as though your aura is ten feet tall and a bright golden color. Train yourself to send this warm light and love to the other party and anyone that comes to your mind in this process. I realize sometimes you’re angry at this other person but try and rise above this in the moment. This process will help to balance you out.