There are a couple of ways that you can determine if you're long overdue for a self-empowerment session. Oprah.com recommends asking yourself the following questions - are you lying about your true feelings? Do you cry when you get angry? If so, you might want to think about ways that you can rebuild your self-confidence.
Take a little bit of time each day to do something that you love. Alone time can help you remember what matters most, whether you choose to spend the opportunity reading a book or watching your favorite movie. Self-empowerment can improve your mood, attitude and overall outlook on life.
A psychic can also help you see the light at the end of the tunnel when you're feeling down. Psychic readings may be able to reveal new opportunities to you in all areas of your life, whether you're concerned about romantic relationships or friendships.