When we love ourselves, we have the natural capacity to love others
As yourself! How can we love our neighbor if we don’t love ourselves? If we do not make time for ourselves to be nurtured and have our own needs met, if we just give and give and never allow ourselves to receive, then ultimately we will become exhausted and have nothing more to give. Then we will be of no use to anyone, and subsequently criticize ourselves for being useless.
So let’s try this: Can I be as kind to myself as I am to others?
This is a lesson that I am in the process of learning, too. Let's do it together!
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