This guided meditation will help connect you to your inner child to heal old wounds
Have you ever spoken to a child and asked them how they feel, what their emotions are or how they see the world? Most likely no, as children are placed most in the space of being the mirror of the guardians they were gifted too. Trauma and pain are part of the process of learning and dealing with the world we live in. We grow up being fearful and follow the map we believe to be true, not the one of our soul, but those who were chosen as our guardians.
As a child, you are expected to always be happy, to laugh and have fun, to be told what to do and to act in a certain way. But you came into this world to be you, to be gently guided but not to lose yourself in the process or to be programmed to be someone you aren’t. Most of the time people are lost, seeking their purpose and to find themselves when they are older.
Find Your Path
Due to trauma and pain, so many paths are cut away we wish to follow in fear of judgment or fear that we will not be loved. Our power as a child is taken away, only for us to search years and years to find ourselves again. The path created runs so deep we often feel that we are lost on this journey searching for the map within.
As we grow older, we realize we have disconnected from the inner child. We are suddenly told we need to grow up and that you are not a child anymore. You are expected to have responsibility, face reality and wake-up out of the airy-fairy world we think we live in and to stop going on about the past or the hurt and pain that was felt as a child. In that exact moment, the bond is separated of the adult and inner child. Wonder and imagination move to the side for some and for others it never returns.
Heal the Past to Alter the Future
Healing the inner child is all about healing you and healing the past so that it alters the energy of the future. Healing is instant in the spiritual sense but the physical and the mind can only accept what it will allow in, hence why healing can take years and years. We can choose how our past define us. We hold the key and all we need is to trust how to use it ourselves as we trusted others for so long, we do not trust our gut, our intuition or our own power.
Heal your inner child. Listen to what your inner child says.
Love your inner child and see how you hold that child so close that the child feels safe, loved and cared for. Many times, I am asked, why return to the past? Well, simply put my reply is: “In order to heal the present we have to heal the past, when the past is the healed, the energy of the future changes and the present guides us to the changes we were willing to make, willing to heal. In order to find our internal map, we have to start at the beginning. In that way we can re-write the past to change the future. That is the power we have!”
Lacey’s experience of working on trauma to assist adults and children over many years have led to the believe and proof that we can alter the past to change the future. Trauma healing is a wonderful gift you can give yourself as you can heal the physical, etheric, astral, emotional, mental, and spiritual planes. Lacey uses meditation as a tool to create internal healing and to create a safe space for deep rooted healing. Lacey feels excited to help and guide, step by step for you to find your map within you. The one your soul and spirit will guide you to find in this lifetime.