Instead of going on with this pattern, make it a point to try living in the moment on a regular basis. GoodTherapy.org states that one way you can do this is by taking the time to recognize your feelings. For instance, note how you feel after you complete your morning routine. Did you rush through it or give yourself time to relax?
Observing your daily rhythm and how it correlates with your routine can help you live in the moment and seize new opportunities. By keeping a close eye on these factors, you can hone in on ways to make your lifestyle more fulfilling and gratifying.
If you are unsure of what's holding you back from seizing the day, speak to your phone psychic. A psychic reading may be able to help you identify areas in your life that are overbearing and distracting you from being happy.