I've been desperately looking for ways to rejuvenate myself, and I brought the topic up on the phone to my psychic. After a quick psychic chat, she tipped me off to the idea of meditation as a way to re-energize myself.
I've never really figured out how to quiet my mind (despite my yoga practice), but I decided to give it a go. I purchased a few DVDs, and made the commitment. I think the hardest part was deciding I really could be still - if only for short stretches, and blocking out the time - just 15 minutes a day. It's amazing how refreshing even 15 minutes is! I finally feel like I've got a way to restore balance to my life.
I know I couldn't have done it without the help of my psychic. She's so encouraging of positive change and always knows just the thing to make me feel better and improve my life.
Suzie is a guest blogger for Psychic Source. She's a 45-year-old mother of three children who enjoys yoga, painting and taking walks with her dog.