Control Your Worrying and Negative Thoughts
Stress can cause physical and mental problems and weigh a person down. Think of a time in your life where you weren’t stressed out. It’s OK if you have to go back a long time! Didn’t you feel more relaxed and happy? Don’t you want to feel like that all the time!
The bottom line is, there will always be stressful events in your life. How you handle stress is what counts. If you can look at the glass as half full vs. half empty and not sweat the small stuff, you will live a happier life than those who look at their life otherwise.
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