However, there are a couple of ways that you can relax and unwind to prevent yourself from getting burnt out. First, think about taking a sick day from work - that is, of course, if you have one to spare as a mental health day. Stepping back and taking time to yourself can help you return to the office re-energized and ready to take on your responsibilities.
If a sick day isn't an option, set aside time at the end of every workday to tend to yourself. Give yourself the chance to be a little selfish and do things you enjoy - this can keep you happy and motivated throughout your life.
If you are still having trouble relaxing and could use additional support, you may want to consider speaking to your trusted psychic. An authentic psychic can give you her full attention and empower you to take control of the situation at hand.