Oprah.com recommends taking a step back and reminding yourself that you don't have to please anyone else - you simply need to do what makes you happy.
"The reason why we're so interested in happiness is because we want to have an experience of our true self," psychologist Robert Holden told the source.
CNBC.com states that you can expand upon this notion by adjusting your expectations and learning to appreciate what you already have in your life. This can also relieve unnecessary stress on a daily basis.
If you're still feeling down in the dumps, consider speaking to a psychic advisor to find out what's really troubling you. An online psychic reading can help you unmask any underlying concerns you may have in regard to your relationships, friendships and lifestyle.