Crying is a cleansing tool. It’s a gift that is often misunderstood, sometimes taught as an energy healing tip yet often underutilized to its full potential. Once you practice controlled crying, future need to cry decreases. Here is how I learned the importance of what I now call “controlled crying” for energy healing and some of the unexpected ways it may help improve your own life too!
Crying is a natural gift we've been given, not only to cleanse our eyes of foreign dust and other matter but as a natural healing gift. Crying allows us to cleanse from pain and make better decisions based on a balanced healthy outlook, vs. decisions made during the crisis. Crying helps our energy heal, no doubt about it.
Cleanse Your Mind
I love to cry but of course, there's a time and place for everything. But behold, not many people have actually seen me cry and there's a reason for that. I'm a strong person, I carry myself throughout the day strong because I'm cleansed I have no need to cry because of anything sad because I purge it in my mornings. So, if you think about it, we don't have to cry in sadness if we have already cried.
Purging any negative energy in the morning is a divine tool that will help you get on and stay on the right path.