Add in children, especially your own, and try to follow the rules. It hardly ever works. Why? Because as parents, we want to take away all their aches and pains. We want them to feel better and we would gladly take it if it meant they didn't have to go through it. Problem is, they do go through it and we do have to sit back and watch and it hurts. A lot.
Here are my top 4 tips to parenting as an empath:
1) This is part of their journey as well as yours. No matter how hard you try you can't take it from them. Release the guilt associated with that.
In all cases, we cannot help others if our bucket is empty. Take time to really focus on what is for you and what belongs to others. Yes, it is a gift and we are so grateful, but learning self-care is very important for the healers and the helpers. Allow yourself the opportunity to give to yourself like you would to anyone else!
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