How to Cope With Your Parents' Divorce

Published Date 4/30/2016
Category: Love, Relationships & Family

Don't get dragged into the divorce battle

No matter your age, dealing with your parents’ divorce can be an unpleasant and challenging experience. Learn how to cope with every step of a divorce, from the initial decision to the proceedings to the aftermath.

How Divorce Affects Children

Even as an adult, you are your parents’ child, and their divorce is likely to bring up memories and feelings you may not have felt in many years. No matter how close your family is, it’s important to remember that the divorce is between your parents, and it’s not your fault.

While parents often try to protect young kids from the effects of divorce, adult children often have to hear all the gory details. To discuss your own feelings about the situation, consider calling a phone psychic and letting it all out.

Dealing With the Decision

When your parents first announce their decision to separate, it’s not unusual for you to feel shocked. If you grew up with two married parents, seeing them apart won’t be easy at first. Though you’ll likely feel a negative reaction to the news, try not to show it by judging them externally.

Instead of trying to talk your parents into working out their relationship and staying together, give them the benefit of the doubt. Believe that they’ve tried everything in their power to make their marriage work and have concluded that it won’t. Try to put yourself in their shoes and understand that they’re two individuals who deserve to find happiness.

Staying Strong Through the Proceedings

Divorce proceedings can last for weeks or years, and they only seem to get tougher the longer they last. No matter how diplomatic your parents are, they will likely try to influence you or win you over to their side at some point during the proceedings. Remember that taking sides isn’t fair to anyone, and do your best to remain outwardly neutral.

If one or both of your parents starts to confide in you or reveal hurtful information about the other, it’s time to set boundaries. Keep the lines of communication open, but set limits on the amount of time either parent can discuss the divorce proceedings. Redirect the conversation if it turns into a rant session about the other parent.

Embracing the Aftermath

Life won’t be the same after your parents divorce, but that doesn’t mean it can’t be as good or better. Just as you’d do with friends, do your best to view your parents’ lives and romances objectively. Encourage them to move on with their lives, and do what you can to help them find happiness.

Maintaining neutrality is never easy, but after the divorce, it’s important to continue to keep up your relationship with both parents. Carve out separate family time for both of them, and don’t let your relationship wane just because things are different.

Even with a level head, going through your parents’ divorce can be tough. Talk with a loved one, a close friend, or an unbiased third party like an online psychic to make sure you can embrace the aftermath with a positive outlook.


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