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Have you experienced a Reiki session?
If you have been considering trying Reiki, as a Reiki Master Teacher I must encourage you to please pay attention to your thoughts! This is the Universe’s way of sending you a gentle message. It’s time to start your journey into the world of the Healing Arts.
Rei (spirit) Ki (universal life force energy) is a wonderful and natural healing modality that works in a gentle and non-invasive way. Reiki has been known to man for thousands of years. In more recent times we are seeing it used more holistically in conjunction with conventional medicine practices.
Choosing a Reiki Practitioner
A Reiki Practitioner is one who is attuned to the life force energy and then continues to invite this energy in, only not to keep it but to give away. To become the medium or the “hollow bone” to allow this healing energy to flow through them to where ever healing is wanted and or needed. It is important to feel a connection and a sense of trust with your Reiki Practitioner whether you choose to experience a hands on Reiki Session or a Distant Reiki session. Don’t be afraid to ask questions! A good Reiki Practitioner will be happy to answer or address any questions or concerns you may have as this helps to create the sense of trust and comfort that is so needed to have a positive experience.
How to Get the Most Out of Your Experience
There are some things that you can do to help prepare for your Reiki session. The most important thing to remember is that you want to feel comfortable and relaxed. Wearing loose fitting clothes is best. I also ask that clients try to refrain from drinking caffeinated beverages and eating sugary foods the day of their Reiki session if at all possible.
It is a very good practice to drink plenty of water the day of your Reiki session. Water is a conductor of energy and will help to increase the speed of the Reiki energy to flow through your physical, emotional/mental and spiritual bodies to release blockages and help to cleanse and balance your chakras.
What Can I Expect to Feel?
The best thing to expect is nothing at all! Just let it happen. Every Reiki session will feel different and each person will have a different experience. There are some common sensations that clients feels. Most clients describe feeling warm tingling sensations just below where my hands are hovering or lightly touching. Some describe feeling gentle warm pulses while others say they feel coolness. Some may even start to cry when I am working in the heart center. This is not a sad cry, but rather a final release of an emotional block or hurt that will never have an effect on their reality again. A true healing of the heart.
Very often clients say they feel as if there are two or three different pairs of hands working on them at the same time. They are elated when I inform them that what they were feeling was actually the healing hands of their own spirit guides and angels. The most common description is always at the conclusion of a session where clients say they are feeling an almost euphoric sense of peacefulness and well-being knowing true healing is beginning to take place in their body, mind and soul.
Hands on Session or Distant Session… Is There a Difference?
The only difference is personal choice. Some love to have a hands on Reiki Session because they want to have a very intimate experience while others crave to have the human light touch through which the energy flows. Yet others prefer to receive a hands on session because they feel a deeper connection to the Reiki Practitioner and adds a deeper sense of trust and comfort.
Clients choose Distant or Absentee Healing for many different reasons. Some people may have sensory issues and may not be comfortable with a practitioner lightly touching or hoovering over their bodies. Other may choose Distant Healing Sessions simply because they want to be in the privacy and comfort of their own home.
I have many clients that have moved away yet still want to connect with me for a Reiki Session so we set a time and date over the phone and conduct the session. The effect is the same. There is no difference. It simply is a matter of personal choice. Any Level II Reiki Practitioner can conduct a distance healing as they have been attuned the Reiki Distance Symbol “ Hon-Sha-Ze-Sho-Nen”. This is the symbol that carries the healing energy through space and time. A skilled Reiki Practitioner will often use this symbol to heal and clear Karmic energy in your present lifetime as well as your past lives. It is also the symbol to use to access the Akashic Records.
Reiki Energy Goes Where It Is Needed
Reiki in itself is an intelligent energy. Some people feel a need to discuss the exact nature of why they feel they want or need a Reiki Healing. Others may feel they rather not disclose that very personal information. Some don’t have a specific reason why they want to try Reiki, they are simply paying attention to a gentle message that keeps coming up for them. Either way it is really OK.
A skilled Reiki Practitioner will call in his or her Reiki guides, Spirit guides and Angels to guide them to go where the energy is needed. There are never any mistakes and a practitioner can never send too much or too little. Reiki energy will always go where it needs to go! That being said, be ready for your Reiki Session with an open mind and open heart and most of all. Enjoy the process!
To learn more about Reiki Energy and other related subjects, please visit our new Energy Healing Guide.