I know we all have busy lives, but if we take a little time each day to do something for ourselves, we will have achieved the first steps towards wellness. Here are a few more ways to help!
The Laws of Wellness – Part 3
Do What You Love, Every Day
Being able to do what you love means you wake up every day looking forward to it, having passion for it, feeling happy while you’re doing it, and having a true sense of fulfillment as you continue to do it and move forward. This is not to say you should quit your current job today; again, this is a process.
Find what it is that you love and find out how you may make a living from doing it. Expect this to be gradual most of the time, but seeing it grow will bring joy and hope into your life as well. Then begin to make changes and do your research.
Start by asking yourself:
Find the answers to all of the questions you have, and then dedicate yourself to working to fulfill each step to your calling.
Embrace a Spirituality That Gives You Strength
Faith does not have to mean a specific religion, it can be a very personal relationship you hold with how you see and interpret the world, other people, the universe, yourself, and why we're here. It can give your life additional meaning and purpose, and comfort you in what otherwise looks like chaos.
Explore spirituality through books, speaking with others that hold a variety of faiths, and most importantly, from looking within. A faith should give you answers to help you cope, thrive, and be happier in a world filled with both positive and negative, and dark and light people and events.
Check out all the other ways to help achieve Wellness in your life not just on Wednesday but any day of the week. Catch up on the series and enjoy the first two parts of “The Laws of Wellness” by Psychic Lynette by clicking HERE for Part 1 and HERE for Part 2. Be well!
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