The Exercise You Should Be Doing Based on Your Zodiac Sign

Published Date 6/30/2019
Category: Health & Wellness

Is an upbeat cycle class or smooth yoga class the right workout for your zodiac sign?

Wouldn't it be great if you could truly enjoy your workout? If you're interested in getting the most out of your exercise routine, consider these workouts you should be doing based on your zodiac sign. Remember, before starting any exercise program, please consult with your physician.


You're an energetic person who enjoys physical activity. You also have a competitive side. Consider a spin class where you can beat your last performance or an Ironman competition.


You don't like to exert yourself too much, so any workout that doesn't put too much strain on you is ideal. Therefore, the smooth moves of Pilates, ballet-inspired classes, or barre classes are best.


You get bored with routine. Consider ClassPass, which lets you try a different workout every day. Not sure which exercise to pick? An online psychic can let you know which one will work for you.


You're a homebody who loves routine and enjoys exercises that have fluid movements. The best workout for you is a yoga DVD you can practice in the comfort of your own home.


You're a fire sign, so you need regular exercise for your physical and mental health. Since you don't like a sedentary life, look for a workout that offers plenty of movement, such as a dance cardio class or body-sculpting exercises.


You have plenty of endurance and discipline. As a result, you do best with a workout that offers structure. Consider a gym routine, rowing, boot camp, or running.


You might feel resistant to working out, so having a partner who can motivate you is important. Sports you can play with other people, such as tennis, will also help you get up and get moving.


You tend to let frustrations build up inside of you, so any exercise that will give you a way to release some of that tension is great. Sign up for a boxing class where you can punch away at your own bag. If you need another way to get things off your chest, a video psychic chat can help.


You have an adventurous spirit and you love being outside. Look for outdoor activities, like hiking, mountain biking, rock climbing, or skiing.


You're serious and disciplined, so slow and steady strength training works well for you. Pilates, which is known for its controlled movements, is another excellent option.


You thrive in social groups, so spin cycle classes, boot camps, or upbeat dance classes are ideal for you. Another good option is heading to the gym with a workout buddy.


Whether you're swimming laps or taking an Aqua Zumba class, any exercise that gets you in the pool will make you happy. Workouts that help you express your creative side, such as dance classes, are also great.

When you choose one of these workouts based on your zodiac sign, you know you're taking on an activity that's perfectly suited to your needs.


Share This Page

Leave A Comment

You must be logged in to leave a comment. click here to login


tfinn2400: I requested a written transcript for my recent reading & haven't received it. How do I receive it?

View All Article Categories