Meditation, Mantras and Manifestation - Our Complete Guide to Awakening Your Inner Yogi

Published Date 6/1/2018
Category: Health & Wellness

Thanks to the internet and social media, the practice of yoga has gained immense popularity, and rightfully so. The benefits of bringing out your inner yogi are paramount—a healthier body, a sense of mindfulness, a feeling of peace. Many even find the spiritual connection they’ve been longing for. 

But when you think of what it means to awaken the yogi within, it’s hard not to conjure imagines of handstands on dangerous cliffs and warrior poses during sunsets on the beach (thanks, Instagram!). These beautiful depictions we see in photos are encouraging, but also intimidating. We want to show you that embracing this lifestyle may not always be picture-worthy. It will be challenging yet equally rewarding. It will be the path to your best life, and we’ve gathered the tools to help guide you.

The content below is organized into 3 sections, or as we like to call them, "The Three M's:  Meditation, Mantras and Manifestation." Some articles cover multiple subjects so be sure to look at the entire post to maximize your information.

We highlighted several articles below to get you started. Be sure to click the heart icon above to save this article for reference at any time.  



How to Meditate

How to Meditate: Meditation for Beginners

Wondering how to meditate properly? Searching for inner peace? Find your zen (and your new mantra!) with these beginner meditation tips from Psychic Source! read more >

Meditation Couple

Meditation For The Busy Mind - It's Not Always How You Picture It By Psychic Khloe

What do you picture when you think about meditating? Psychic Advisor Khloe invites you to explore some of her non-traditional meditation techniques designed to help gain a fresh perspective on your journey. read more >


What’s your biggest struggle: Stress? Anxiety? Lack of sleep? Find a meditation habit that’ll be easy to stick to and will help you conquer these and more.

An active mind doesn't need to be an impediment to meditation. Learn how to reframe your understanding of meditation as a way to refocus your thoughts, not stop them.

Incorporating yoga, meditation and sacred breathing into your daily life will help you get in touch with your inner self, teach you to be grateful and generate love and compassion!

We’re often told to ask the Universe for what we want. Realistically, there is a bit more to manifestation. Get started with Psychic Paige’s foolproof method.
Tarot cards are excellent story-tellers, but did you know they can provide more insight when used as tools for meditation?

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Lotus Flower

Mantra Cookbook - Recipes To Release Fears And Bring Forth Positive Outcomes

It's our handy, printable guide chock full of common situations and how to use mantras to help achieve peace in your daily life. read more >


A Woman Practicing Mantras

Mantras - What Are They And How Can You Benefit From Them?

Something remarkably simple as repeating a phrase daily can powerfully impact on your life and help you accomplish your goals. read more >


How to Achieve Your Goals with a Personal Mantra
Using a personal mantra, by combining the powerful forces of your mind and the heat of life, can help you achieve anything your heart desires. Here’s how to get started.

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Woman Meditating in Woods

Manifesting Whatever You Want - Letting Go Of The When And How By Psychic Paige

Psychic Advisor Paige shares some of her own personal advice to help you raise your vibration in order to manifest daily what you would like in your life. read more >

Woman Brushing Teeth

Easy Mindfullness Exercises for Busy People

I’m too busy to meditate,” is something we hear quite often. We’ve got news for you: mindfulness can be practiced while multi-tasking—no more excuses! read more >


These “basic” yoga poses, often overlooked as purely for beginners, are the foundation of a strong practice.

Manifesting Dreams Into Reality - If You Can Dream It You Can Live It By Psychic Mackenzie
Our dreams have a mind of their own, but with practice and knowledge, we really can manifest into reality what we dream!

First Level Aura Grounding: Manifestation by Psychic Elijah
Energy healer, Psychic Elijah, explains how the flow of energy through your solar plexus affects you spiritually, physically, and emotionally.
If you have a tendency to self-sabotage, place judgment, or see the downside, we will help you turn those thoughts around.
The Law of Attraction can have a sneaky caveat. Find out what it is and how to avoid common obstacles associated with manifestation. 

Manifesting in Social Media
Social Media is here and it's not going away. But you have control over whether you will utilize it to manifest positive or negative energy, so what will you choose?

The Secret Way To Manifest Anything Quickly
There is a proven way to manifest anything quickly, as Psychic Source Advisor Donovan explains in this quick video.

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