When you lose your job, you may feel a sense of embarrassment and depression as you begin to think about how you're going to provide for your family. Upon receiving the news, you may even hesitate to tell your loved ones about the change in your career. However, there are a few ways you can overcome this difficult time in your life.
First, take a few moments to sit down with your spouse and break the news to him or her. Your marriage is about getting through life's troubles together as a team. Your significant other will be there to support you as you look for employment.
Next, U.S. News and World Report recommends taking as much time as you need to reflect on the situation. You may feel depressed once you lose your job, especially if it was one you loved. Mourn the loss, then begin looking for employment to make a positive change in your life.