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Self-Care for Each Astrological Sign

Date 4/19/2024
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Doing self-care based on your zodiac sign can nurture your spiritual well-being.

Doing self-care based on your zodiac sign can nurture your spiritual well-being.

Self-care has come a long way from something social media influencers promote to sell the latest beauty products or fitness gear. It's now well established that self-care can have positive impacts on your physical, mental, and emotional health. But how do you get started? Like so many other areas of life, you can look to the stars. There are mindful self-care practices for each zodiac sign that allow you to channel your spiritual energy in a meaningful way. We've put together this guide on self-care for each astrological sign to give you some ideas.


As a headstrong, fiery Aries, your energy level is likely always turned up to "high." Make time in your jam-packed schedule to release some excess energy in a positive way. Do a high-intensity workout, such as kickboxing or a spin class, to focus your mind and relieve some pent-up stress. By completing a tough workout, you'll realize how good it feels when you focus your energy on yourself.


Taureans love to indulge, and they're often already familiar with the benefits of self-care. Take this opportunity to step up your self-care game with some additional luxuries. After a long day at work or with the kiddos, run yourself a bubble bath with decadent salts or rose petals. Slather on a moisturizing face mask and relax in the tub — a glass of wine is optional but highly encouraged.


At any given time, it might feel like you have a million thoughts racing through your head. Find ways to quiet your mind and allow yourself to be fully present in the moment. We recommend taking a walk outside to get some fresh air and surround yourself with nature. Take out your headphones and focus on the surrounding sounds to ground your thoughts, especially when you're feeling distracted or stressed.


Ah, the sensitive and empathetic Cancer. We love you for being a sympathetic ear when we need to vent, but sometimes you need to take some time for yourself. Start a morning routine where you focus on your own desires for the day. Spend 10 minutes meditating, recite positive affirmations, or use crystals to center your energy. By taking time for yourself, you can better show up for others.


 Never ones to shy away from the spotlight, Leos live their lives with main character energy. Embrace your playful, creative nature with a dance party. Put on your favorite playlist and take a dance break to unwind. It doesn't matter if you're not a good dancer (though we bet you are). Shake it off like you're Taylor Swift and see how much better you feel, even when no one's watching.


You're organized and methodical, so it makes sense that you gravitate toward practical self-care. You can't focus in a messy environment, so make time to clean and declutter. Spend 15 minutes at the end of each day putting everything away, or make time once a week to toss items you no longer use. Just make sure this self-care makes you feel lighter rather than becoming another item on your (already long) to-do list.


Libras thrive on equilibrium, so when they start to feel scattered or unbalanced, it's time for some necessary self-care. Yoga can be a great way to focus your mind and quiet racing thoughts. Look up some simple videos, or enroll in a beginner's class if you've never done yoga before. You'll quickly find that this self-care practice can connect you to your body in a way that feels perfectly balanced.


Mysterious and enigmatic, Scorpios can be quick to sting themselves (or others) when they don't have a proper outlet for their stress or frustration. Use self-care to release the emotions that build up inside you. Journaling can be a good self-care practice for staying in touch with your emotions without letting them overpower you. Do a brain dump, where you journal all your thoughts to get them out of your head and onto paper.


Sagittarians have a hard time sitting still since they're usually looking forward to their next adventure. Since you're never one to turn down a challenge, try a new skill you've always wanted to learn. You might teach yourself to play the guitar, learn to crochet, or take on a home DIY project. You're happiest when you're learning and growing, so use self-care to broaden your perspective.


The true definition of a perfectionist, a Capricorn won't stop until they've reached their goals. Put down your to-do list and focus on your intentions instead. Each morning, ask yourself how you want to feel at the end of the day — not what you need to do to get there. As you're crossing items off your to-do list throughout the day, think about your intentions and remind yourself how they align with your goals.


Aquarians want to make the world a better place — and this goal can often feel daunting, if not downright impossible. Allow yourself to silence the outside world when it feels like too much, unplugging from the 24/7 news cycle and up-to-the-second social media updates. During this time, give yourself permission to do whatever feels good for you and only you. For example, you might read a book or cook a nutritious meal for yourself.


For the intuitive and emotional Pisces, a long day can weigh on them heavily, causing them to lie awake at night with worrying thoughts. Use your self-care practice to make sure you get a good night's sleep. Start a nighttime routine where you silence your phone at least 30 minutes before bed. Take a warm bath or shower, put on your comfiest PJs, and use a calming scent, such as lavender, to lure you into a blissful sleep.

Regardless of your zodiac sign, the best form of self-care is the one that makes you happy, focused, and energized. After all, the whole point of self-care is making time to take care of you. Need more astrology-based self-care tips? Get a reading with a Psychic Source advisor who can guide you on zodiac self-care routines for your astrological sign.


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