Feeling Stuck in a Rut? Take Our Soul Searching Quiz

What to do When You Feel Stuck

If you’ve been feeling stuck in a rut, our soul-searching quiz has hopefully revealed some useful strategies for getting unstuck. Over the years, many clients have turned to our psychic advisors for spiritual guidance and practical coaching when they’ve lost their way or feel like life has become an endless treadmill. It’s not always easy to untangle the many webs that can make our lives feel constricted. Sometimes all it takes to see the path forward is the intuitive insight of a friend or advisor, but more often what’s needed is a combination of objective 3rd party insight and inner reflection.

If you’re feeling like you’ve lost your way, a journey of self-discovery may be a good starting point for your soul-searching. There are many psychic-created resources available to assist, including this guided meditation podcast and these provocative questions to re-examine and rebuild your sense of identity. When you release habits, people, and patterns from the past that no longer serve you, you create a space to find your calling and discover what lights you up inside and out.

If you’re feeling like you’ve put everyone’s needs before your own, you may feel as though you’re treading water just to make it through another day. Self-love is not selfish, and self-care is crucial for having the capacity to give. Whether it’s for a few minutes each day, or you’re able to carve out some more meaningful time for yourself, taking care of yourself so you replenish your own energy.

Finally, if you’re feeling tired or overwhelmed, yet not clear where your time and energy is going, you might find it helpful to conduct a life audit. A life audit can reveal whether the way you prioritize your resources like your time, mental capacity, emotional energy, and other resources aligns with what is most important to you. Realigning where you spend your energy to account for unfulfilled needs can help raise your vibration and get you unstuck.

How to Release the Stuck Energy of Low Vibration

1. Raise awareness: notice that it is there. This is a critical first step!
2. Breathe into the space stuck energy is showing up (throat, gut, etc.) Learning about the chakra system and how to balance your chakras can help you identify the places you hold onto negative energy and release it.
3. Ask the energy to talk with you. For example, if my throat is hurting or restricted, ask your throat questions. What are you trying to tell me? What am I missing?
4. Be quiet and see if you are aware of receiving any messages. We may get messages in multiple ways, such as feeling, knowing, hearing, seeing, or even tasting. Some messages may take time to be noticed. You can also ask for clear signs or messages from the Universe that you will not miss or be confused about.
5. Talk to your Angels or Spirit Guides to help you with this process. You can enhance this process through meditation, prayer, yoga, and journaling as well as using crystals, essential oils, and whatever objects connect with you at a deep spiritual level.

If you need additional guidance getting unstuck, give a psychic advisor a call or chat. We are here to help!

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