With holidays, work problems, and everyday concerns to deal with, it's no wonder so many people struggle with high stress levels. You probably know that this isn't good for you, but you may not know how to start on the path toward removing that stress. With the help of a few key crystals, you can see a significant decrease in your stress levels while improving your feelings of relaxation, tranquility, and peace.
Blue Lace Agate
Ideal for releasing built-up tension in the body, blue lace agate is the perfect stone to use when you feel overwhelmed or high-strung. Many healers choose to wear blue lace agate in the form of a pendant for maximum effect and beauty. An authentic psychic can work with you to select the ideal form and placement of this stone for your individual needs.
Magnesite crystals can help to deflect some of the energy you feel when you're irritable. If you feeling extra sensitive, wearing or using this stone can help soothe those emotions significantly. Magnesite also pairs well with meditation, creating a completely relaxing environment around this crystal and its wearer.
This popular and beautiful stone may be exactly what you need when high stress levels begin to impact your daily life and physical health. If you suffer from tension headaches, which occur at the base of the skull, use this crystal. Amethyst can help you unwind, relax, and de-stress.
Citrine is considered a success stone. While it doesn't deal directly with stress, it does encourage the alternative. That is, citrine helps to ensure that you have a positive outlook. Simply place a small crystal in your wallet, and this stone can help to tame your emotions. It can also aid in reducing stress-related digestive concerns, such as heartburn and stomach aches.
Known as the stone of protection, turquoise is another must-have for stress relief. This stone can aid in protecting your body's organs from taking in toxins. In doing so, turquoise can help you avoid the negative health consequences associated with stress. Also, try wearing a turquoise stone around your neck to improve communication on stressful workdays. This stone also encourages you to speak the truth, which can ease stress for some wearers.
Wear clear quartz as a pendant around your neck to detract any radiation that attempts to enter your body. Clear quartz also aids in improving mental clarity as well as in calming your emotions. In highly stressful situations, it is suggested that you place the crystal at your solar plexus. Hold it there and take a few deep, calming breaths. In doing so, you'll feel your body relax and your mind clear.
Incorporating the proper crystals to your day could mean significant improvements to your health and a major reduction in stress. Don't just incorporate any and all stones into your daily routine, though. Phone a psychic to assess your needs and concerns, and make sure that you choose the right combination of crystals for you.