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A Daily Ritual for Eliminating Negativity by Psychic Judy

Date 4/24/2024
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Are you waking up in a foul mood that carries on throughout your day? Well, let’s try a helpful ritual together to change your energy field and break the cords to unwanted negativity. Doing a daily ritual for eliminating negativity can transform your life. Simple daily spiritual practices help you expand into higher energy frequencies that create abundance around love for the self and others, career, and your soul’s purpose. When you are not blocked by negativity you will receive many awakenings that can profoundly transform your life.

Why are Daily Rituals Important?

A ritual is something you do consistently. You practice it daily and sometimes even several times a day. If done daily it will change your life and leave you inspired with an overall feeling of bliss.

Having a routine time and place to practice will be very helpful in establishing a foundation for a concreate practice of your rituals. You may find that doing your ritual to eliminate negativity first thing in the morning or the last thing at the end of the day is a great way to be sure it gets done every day.  You may even find that doing it both times of the day is more fulfilling then just practicing it once a day.

A woman journaling with a cup of coffee

A Simple 3 Step Ritual for Bliss

Step One: Creating an Environment for Mental Peace

First, you want to create a space in your home that feels peaceful and comfy. It’s helpful to sage your space daily and put some of your favorite stones or crystals around you. You may even enjoy some incense and a candle to be a part of your ritual. Then go get yourself a delicious cup of coffee or your favorite drinks to sip on in a mug that makes you feel special. Now pick out a journal to jot some important things down that may come to your mind while you are enjoying a beverage of our choice.

Step Two: Journaling to Let Go of Distracting Thoughts

After you have enjoyed a bit of your favor drink, and you have your room all set up the way that it makes you feel peaceful and happy, start to write down any thoughts or plans you may have for the present or future in your journal. Now that you have emptied your mind and written down whatever came to you, lay down on a mat, sit in a chair or lay back on your bed or couch, whatever feels most comfortable for you.

Step Three: Heart Chakra Meditation for Inner Peace

Now let’s take a few minutes and lay down or sit in your comfortable space and tuck your head into your chest and focus on your heart chakra. Then invite the light of a burning candle in and expand the light coming off your candle into your heart. Now concentrate on your breathing. You may use any breathing technique that makes you feel peaceful. Now invite light and love into your heart and let go of any thoughts that come that don’t serve you. Let go of any negativity that could hold you back. Feel your entire body fill with light and love as you continue with the breathing technique. Do this for about 3 to 5 minutes.

What to Do Post Ritual

After you have done this exercise for the amount of time that feels comfortable for you now, begin to bring yourself back to your room and open your eyes. Pay attention to how much different your body feels and begin to move your body around a bit. Now that you are fully present, alert, and ready for your day continue to remind yourself of the blissful, joyful, and peaceful, feeling you have in this moment.

If you have a troubled moment in your day, try to go back to the blissful memory of the energy you created during your ritual. I promise if you regularly practice this ritual to reduce negativity, you will benefit greatly. You will be able to transform negative energy and awaken to the bliss and joy you deserve in your everyday life.

If you should have any questions or difficulties practicing this ritual, please know I’m here to be helpful in any way I can. Let’s work together to create the joy and blissfulness you deserve by doing this ritual. Please don’t hesitate to give me a call so we can work together to achieve the profound changes you deserve in your life today.

 

   Author's Photo Get a Reading with Judy x7975

Judy has been aware of her gift from a very young age, naturally gifted. Her skills are unique, she can clearly see people, places and things from the past, present and future. Judy is clairvoyant, a medium and a dream interpreter. She is great in the areas of relationship, career, and soul purpose and is looking forward to connecting for you to create the clarity you are seeking.

 

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