Opening and Unblocking Your Solar Plexus Chakra

Published Date 9/17/2016
Under: Health & Wellness



Finding balance by unblocking your third chakra can renew the balance in your life and promote confidence.

The third chakra — also called the manipura — is found in your solar plexus, which lies halfway between your belly button and your rib cage. A blocked third chakra can cause a general feeling of unbalance in your life, but it's also associated with more specific negative consequences.


Is Your Third Chakra Blocked?

The symptoms of a blocked third chakra typically relate to your confidence levels. You might feel insecure when you give a presentation at work or express your feelings to a loved one.


In many cases, a blocked solar plexus results in a loss of appetite. You might lose weight for no other reason than your lack of interest in food, and you could develop insecurities surrounding your body image.


If you can't concentrate on the task at hand or if you feel scattered as you attempt to achieve focus on a plan of action, you might need to take a closer look at your third chakra. It's associated with concentration, drive, and energy.


Some people also experience excessive energy in the solar plexus. If you swing to the other side of the spectrum, you might feel more argumentative, aggressive, and competitive in your interactions with others.


Why Does Your Third Chakra Get Blocked?

All of your chakras can get blocked from time to time. You might have neglected self-care, which can lead to an unbalance. In some cases, a blocked solar plexus also results from a blow to the ego — or a series of events that reduces your confidence.


You might not know how your third chakra became blocked. Significant blockages often occur over an extended period of time — months or even years. Consult a phone psychic to help you uncover the reasons behind the blockage so you can overcome it.


How Do You Unblock Your Chakra

While it's not difficult to remove a blockage in your solar practice, you might have to make a few attempts before you progress. Start by introducing yellow foods and beverages to your diet. Surround yourself with yellow objects and meditate on the color yellow at every opportunity. This is because yellow is associated with the third chakra.


You can also participate in yoga and other centering exercises. A psychic hotline offers fast, convenient access to a friendly professional who can help you identify other ways to unblock your third chakra, especially if several attempts have failed.


Most importantly, though, take care of yourself. Eat a healthy diet, get plenty of sleep, exercise regularly, and spend time with loved ones. Focus on empowering yourself to clear your solar plexus; as you gain confidence, the blockage will dissipate. Spending time in the sun is also beneficial, as is repeating positive affirmations related to confidence.


A third chakra blockage can prove frustrating because it attacks your self-image. You might feel unmotivated and unable to clear the blockage on your own. If you start with exercises to improve your self-esteem, however, you'll find it much easier to clear your solar plexus and to regain clarity and balance.


Please click the links below & learn all about your 7 Chakras:

 




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