Set reasonable goals and believe in yourself
My plan for this year is to lose 40 pounds before Thanksgiving 2013. I will do it with love and support. I am no longer going to be loving and supportive to others and treat myself like the “red headed step child”. I will lose the last amount of my weight with love. I know myself, and thinking that I will lose 2 pounds every week is setting myself up for failure- but 40 pounds in ten months? Yes, I can do that. Because I believe in myself. And so can you!
Share This Page
Leave A Comment
You must be logged in to leave a comment. click here to login