I rest my head on my Mother’s chest. As I listen to her heart beat; she relays many messages. Feelings of heaviness, too much weight on her heart, she feels abused, torn and dumped on. She is growing impatient. I feel her anxiousness as her children fight, are unhappy and remain divided. I feel her rumble in rebellion deep with in. Feelings of enough is enough, a steady growing sense of empowerment and a determination to purify herself. I hear her screaming in anger as she erupts her power on those suffocating her. This woman is going to have her solitude, peace, love and harmony; one way or another. It is her destiny.

The yin and yang are disturbed. There is too much negativity, violence, greed, hate and fear. If we are not cautious the consequences will be undesirable. She is feeling her children loosing hope. She’s calling for their love, NOW. These times have been prophesized for thousands of years. Although change is inevitable; we do have choice. It can be rough or it can be easy. We as a whole get to decide.

Here are some things you can do to lighten your Mother’s load and ease her transition.

Pray for Her Healing

Envision Love and Light Surrounding Her

Think Positive

Love Yourself

Love Others Unconditionally

Make Yourself Happy

Spread Happiness

Do What You Love

Pray for your Enemies to Find Peace

Choose Love and Peace over Things

Pray for Lost Souls to Find the Light

Pray for the Dead to be Lifted Higher and Higher into the Light

Pray for the Children to be Protected

Choose Sobriety

Detoxify Your Home, Body, Life and Environment of Unhealthy Chemicals

Minimize EMF Frequencies in Your Home of Office

Purge Negativity from your Life

FORGIVE

Pray for Our Leaders to be Guided by the Light

Recycle

Smile at Everyone

Do Nice Things for No Reason

Ask Your Angels for Help Every Day!

Anything and everything you can do to uplift the weight of our negativity off of her shoulders would be greatly appreciated by your Mother. Each and every good vibe, healing thought, smile, hug, and declaration of love and light will be felt by her. Like any other woman. She just needs some good LOVE! Find it with in; that’s where it comes from. Then spread it, and it will return to you in boundless amounts. That is her promise.

Serenity ext 7508

As the vibration of Valentine’s Day begins to dance through the atmosphere, energies within the universe swirl like dervishes, intensifying and mounting with heightened emotions and psychic sensitivities, touching our minds, hearts and spirits in uniquely different ways.

The month for love, February,  offers us the opportunity to enhance our intimate connections with those whom Cupid has brought into our lives.

In my work with psychic healing, I’m often asked the question: “Is my lover thinking about me?” To that, I frequently respond: “You will know if you listen to your thoughts.”

Many of us have heard of family members and loved ones being able to sense when there is danger or pain in the lives of those they care for; we have heard of mothers having premonitions about their children and wives about their husbands, about lovers and twin flames being able to sense each other’s pain at a distance.

But how many times do we hear about being able to feel each other’s pleasure at a distance?

The knowing of pain is as accessible as the knowing of pleasure, and when we open ourselves to each others’ thoughts in this dimension of knowing, which is psychic and telepathic, we can experience a pleasure that lifts the soul and catapults it across galaxies, taking it to a place of beauty that exists as a secret of nature.

And a secret of nature is what true sexual pleasure is.

Much more than the physical experience of sex, which is about friction of body parts, psychic and telepathic sex is among the highest expressions of Love, Harmony, and Beauty – it is the result of merging thoughts, auras, and souls in a dimension that is within our grasp, yet out of this world.

How we get there, however, requires complete openness and trust; it also requires practice and patience.

On this Valentine’s Day, or during this month, I encourage you to try to enter the thoughts of your partner so that you may share in the pleasure they feel as you send thoughts of sexual pleasure to them.

Sit and concentrate, visualizing your partner inside of you, or you inside of your partner at that the stage of physical intimacy just before climax; women hold his manhood inside firmly; men, hold your manhood erect while you experience being inside; same sex lovers, feel the tenderness and excitement of your partner’s physical touch in you and on you.

Keep those thoughts for as long as you can, sending thoughts of your pleasure while receiving them – importantly, share. It is the sharing that brings supreme pleasure, which exists at a deeply psychic level. In this dimension of thought and knowing, send whatever thoughts and emotions you are feeling to your partner, expressing your love and admiration for them, telling them how you feel – express all of it – even if there are tears, just express.

Through practice, you will know when your lover is thinking of you, and they will know when they are thinking of them. There will be no question, there will be just love – there will be pure bliss – there will be a release and experience of pure joy.

Happy Valentine’s Day!

Michelle

The Holiday Season is one of my most favorite times of year.  I love the traditions and rituals we all repeat year after year that bring us together in love, celebration and joy.  Most everyone becomes more generous, caring and compassionate than usual.

For some of us, however, all of the focus on fun, love, holiday parties and gift giving can become overwhelming for our hearts, especially if we have lost someone close to us, or someone dear to us is far away.  Here is a soul meditation that I offer to my clients to help close the gap of a loved one not being physically with us.

Find a quiet place to sit, possibly even a place where you’ve spent time with the person you miss.  Close your eyes, take a deep breath, inhaling through your nose all the way down to your navel, hold for two counts, then exhale big.  Repeat, and when you exhale imagine any tension in your body or anywhere in your life leaving.  Do this one more time.  You will feel very centered and peaceful.

Become aware of your Heart Center, the area around your physical heart.  You might want to picture this area as a beautiful flame or a multi-faceted crystal behind three petals.  Allow the petals to unfold and your heart light to shine through.  Ask your Soul to join you.  Your Soul’s heart center flame or multi-faceted crystal is larger than yours.  See and sense your Soul embracing your heart center in theirs.  When completely aligned, you will sense a “click.”

If anything feels out of balance or it’s hard to let your Soul embrace your heart center, ask your Soul to balance the energies and remove anything between you and your Soul.  Notice you are breathing peacefully.  Notice how you good you feel.

Next invite the loved one you are missing to stand a few feet in front of you.  Notice his or her heart center.  Notice how you are feeling with them there.  Ask your Soul to help you send a beam of love from your heart center to your loved one’s heart center.  You will feel a similar “click” when you connect with their heart center.  Send just the right amount of love, not too much, not too little.  Your Soul will help you adjust the flow.  Let the love return to your heart center from your loved one.  Let their love in.
Let anything that feels out of balance be cleared through the love.  Tell your loved one anything you want to say to them.  Let them tell you what they want to tell you.  Be open to hearing them talking, or perhaps seeing scenes, people or symbols.  You may only feel emotions.  Even if it feels like this is only your imagination, trust that whatever you’re experiencing is real.

Your experience may be very emotional.  Know it is perfectly okay to cry and cry.  You may also find yourself angry, or really really happy.  Whatever happens is exactly what’s meant to happen.  Tell them how much you miss them, let them know what you’ve been doing, ask them what it’s like for them.
You will know when to end your session.  You can have as many sessions as you’d like.  I suggest spending 5 to 15 minutes to start, two or three times a week. 

This meditation is powerful.  You may want to have a tape recorder.  Or you may want to quietly bask in the love.  It’s your time together.  Create it in a way that honors the love and supports the communication you wish to share.

Give Psychic Skye a call today!

There are a few others I’d like to mention. Take care of your body–providing the required nutrients and rest is essential to keeping it together. Make sure you are eating plenty of healthy foods, and if you’re on the go, it’s better to take a healthy snack with you than to grab some drive-thru grease. If your body’s lacking what it needs, there’s more likely to be stress.

Notice the world around you. Get out of your head, and look around. Just take in where you are and use your physical senses. This refreshes the mind and resets/recharges the mental energy–as well as helps you avoid accidents and physical obstacles. Your awareness expands, avoiding the tunnel vision that comes with extreme stress.

Maintain social bonds. Remember–this is what the holidays are all about! Touch base with people. Set aside a few minutes a day just to acknowledge the personal relationships in life, and that we’re all human. Not only does this feel good and contributes to our sense of well-being, but you might pick up a compliment, a supportive word from a friend, or an acknowledgement of all your hard work. You will find that those you share the most loving relationships with are quite reciprocal, and give back at least as much as you put into them.

For your own de-stressers this holiday season, give Psychic Gabriel a call today!

Not seeing a vacation in your future? Time off away from stress is essential to our mental health and spiritual well-being. Schedule aside a few minutes to indulge in the following meditation.

Follow me; your guided mental vacation is awaiting you!
1.Envision in front of you 8 steps. (I like to envision them as sand filled boardwalk steps.) These steps lead down to the beach. Each step is warm from the sun.

2.As you count backwards from 8 – 0 step on each step and feel the warmth of it under your feet. When you are on the last step down and you say “zero” you will automatically find yourself on a warm beach.

3.Your feet are in the sand. You can feel the warmth rise up through you entire body. You feel so warm safe and comfortable that you decide to sit down in the sand.

4.You can feel the warmth on your bottom, the sun caressing your face and the wind gently blowing your hair.

5.You gaze off out into the ocean and see the sun shining high in the sky. Staring at the sun you begin to relax deeper and deeper. Envisioning the sun setting you relax more and more with each drop down of the sun’s light in front of you.

6.When the sun reaches the water horizon line and sets behind it; you will become totally relaxed and in a deep state of relaxation. As you envision this say to yourself setting, setting, set.

7.After the sun sets; you will become sleepy and decide to lay back in the sand. You feel the sand warming and caressing your entire body and you feel totally peaceful and relaxed.

8.Start again from the beginning and repeat the visualizations and affirmations as many times as you need to until you reach your desired level of relaxation. When you are through; simply count back up from 0-8 and envision yourself walking back up the sandy steps and back into your daily life. 

You should feel revived, relaxed, cleansed of negativity and find yourself in a peaceful state of consciousness as you go about your regular activities. Take one of these mental vacations anytime you are tensed stressed or fatigued. My friend and I used to like to practice this meditation together and add in some creative elements, like pool boys fanning us in the sun, or sipping fruity drinks – ect. you can add any elements you desire to your mental vacation. With your creativity and some practice the possibilities to your never ending vacation are limitless. You will start to feel like you can get away and have a vacation anytime you desire. The best part is you don’t have to take off of work for it and it only costs a few minutes of your time.   

Enjoy!
Serentiy ext 7508

Life can keep you so busy! You may not even realize that you’re not taking time for yourself. Make some time to nurture yourself this month and see if you feel a positive change in your mood. Here are some tips that I use to burn off negativity and recharge with positivity. 

Nature – sun light, moon light, star light, trees, plants, animals
Light and nature burn off the negative and charge us with positivity. Being outside rebalances us between heaven and earth.  Plants and animals have been known to lower blood pressure and aid relaxation.
Art - singing, writing, dance
Creative outlets uplift the mood, provide healthy releases for stress and open us up to the angelic realm for inspiration.
Meditation - guided, relaxation music, chakra alignments
Meditating helps to calm the nervous system, clear your mind, and refocus your thoughts.
Nutrition - vitamins, nutrients, water, avoid toxins
Your body needs a designated amount of vitamins, minerals, nutrients and water daily. What you put into your body will reflect on your moods, energy level, and strength.
Rose Quartz – to calm emotions
Rose Quarts carries a gentle calming vibration. Hold it to calm the nerves and cultivate self love.
Amethyst - to deflect negativity
Amethyst will help to deflect negativity away from you.
Aromatherapy – scents create moods
Check out all of the different scents there are and how they make you feel.
Vacation - down time even if only 5 minutes a day
It’s not always possible to take a vacation but even a mental vacation 5 minutes a day is helpful. Close your eyes, breathe deep and envision yourself in your happy place, vacationing.

Burn off Digital EMF – at least 7 minutes of sun light for each hour on a digital
Digital equipment carries energy. EMF sticks to our energy field, clouds it up and disrupts it. Sunlight helps to burn off the negative effects of EMF.
Turn off Phone during ME time
When you designate a time for yourself each day; turn off the phone.
Eliminate Drama – stay away from negative influences and people
If possible; avoid people and situations that are negative. Make a check list of people in your life and weather they bring positive or negative into it.  Too much time around negative people and their drama is mentally and emotionally draining. When ever possible avoid these situations or take some serious time to recharge after dealing with a dramatic situation.
Positive Affirmations – Tell your self you are happy. Your brain responds to your thoughts like a computer does to your fingers. Tell yourself you are happy. You are positive. You are going to have a great day.
Physical Activity – 1 hr day Yoga, Tai Chi, aerobics, weight training, walking Physical activity increases the endorphins needed to promote a good mood. Yoga and Tai Chi help to balance your energies.
Eat foods that elevate your mood - strawberries, milk, cottage cheese, caffeine, spinach, oily fish, sweet potatoes, turkey, brazil nuts, If you don’t like any of the above foods there are plenty of others. Do some research and find some that you like.
Sleep – 7-9 hours a night is the optimal amount of sleep to get the proper REM. If you don’t sleep enough to have an REM then your brain isn’t given the proper time to re-organize all of the information that you’ve taken in through the day. This can lead to a drained, overloaded, unfocused feeling the next day.

Your intuition will lead you on the right direction. Just stay focus on what brings you joy, keep on making small steps toward what you like and you will be in the right path.

An important part of listening to your intuition is to understand how it speaks to you.

1. Listen to what you tell yourself about your life. Do not let your ego involved, it’s not about being right, but about being happy.

2. Be positive, focus in positive thinking; start practice positive thinking and envision success, Many successful people confess that they spent time daydreaming about their future, and they enjoyed seeing positive outcome.

3. Listen to your intuition wile praying, meditating, enjoying music, dancing or exercising…..
Intuition brings answers through your emotions. If you focus on fear, you attract those situations to yourself. If you feel upset or frustrated, figure out a way to change it or let it go entirely.

4. Take action; perform at least a few thinks every week that will get you closer to your goal. Start moving the energy to create new things. Your intuition will guide you as to what steps to take.

5. Expand your internal view point, seeing that your intuition exists comes from within, and understanding how intuition interacts with the worlds outside, also comes from within.
Spiritual leaders are constantly aware of their responsibility for careful and thoughtful action and this awareness is what sets them apart.

6. Have fun!! Sign up for a class to something that is purely fun, or on a subject you may want to explore. This will open your intuition faster.

Get tips on following your intuition by talking to a gifted Psychic, like Psychic Isis!

One thing that Siddhartha, or Buddha, stated is that life should have balance. One of the limbs in yoga is a physical form, known today as what we call actual “yoga”. Yoga is actually eight limbs and includes rules and policies to live by, much like religion, in fact, Buddhism as you know, is a religion. Just as a candle is not specific to Christianity, now, yoga is not specific to Buddhism. However, we can appreciate a candle and the light it gives and we can appreciate yoga and the balance it helps us to achieve.

Take a yoga class this month, or simply try a simple posture that you find online. Focus on a balance posture so that you learn how to literally balance. What happens on the mat is happening often, in real life. Imbalance on the mat means you have imbalance in life. If you feel anxious while doing yoga, you may feel anxious in life. If you feel too afraid to try it you may have fear holding you back in other areas. To celebrate Buddha, and your own self, try a little balance this month!

Need inner balance? Talk to Holly or any of the gifted Psychic Source Advisors.

March is Spiritual Wellness Month, a time to regain an inner peace, become one with yourself and start fresh. In line with the new spring season, this month we celebrated rebirth, renewal and rejuvenation. Although March comes to an end tomorrow, your spiritual journey doesn’t need to end and in fact, should continue! If you have just scratched your spiritual surface, so to speak, or if you have been on your quest for years, we wanted to give some tips and exercises to help you focus and open your inner spirit.

Learn to Control Your Anger
It’s hard to reel yourself in when something ruffles your feathers, especially when it hits close to home. Losing your temper happens; we are only human! If we can learn to take pause, breathe and take stock in the effects our anger may have before we get to that boiling point, we will be better off.

Smile
It sounds simple, but a mere smile can change your inner atmosphere. Spiritually speaking, a smile can alter your state of mind, allowing you to arrive in a good place. Practicing smiling, even laughing, will make the act come easily and soon, you’ll be smiling more than not.

Change your Behavior
If you find yourself stuck in a rut, or unhappy with your place in the world, change your behaviors. You can do this subtly at first, altering little things to see how you feel. If you’re used to sitting around the house at night, try going for a walk around your neighborhood or local park. If you tend to eat cereal for dinner, standing up in front of the counter, pick a night where you try a new recipe or frequent a local restaurant you enjoy. Doing new things may be a bit scary, but can do wonders for your inner spirit!

Be Optimistic.
Shirley Temple sang it best: ”Be optimistic, don’t you be a grumpy!” Thinking positively creates good energy and attracts good things to you. When bad or stressful thoughts enter our mind, they are hard to remove and can settle and spread. By not dwelling on these thoughts and choosing to look on the bright side of things, our outlook remains uplifted.

Go forth in your quest for a spiritual calm. Need more guidance? Talk with a Spiritual Psychic today to get insight into your own personal journey.

The Karma Experiment

Smile at people who are frowning
Pay for the persons coffee or toll behind you
Help a little old lady in the store reach her cereal
Be there for someone in need
Help someone broken down
Be kind to people who are mean to you
Take time to listen to someone who needs to vent
Think and speak only positive – no negative thoughts or words
Project and expect only positivity in your future – accept nothing less

Choose a time frame (week, day, month, year)  Make up your own random acts of kindness. Put out only good, loving, positive vibes.

Then sit back and take note of the good luck that your karma returns to you. When you experience your good karma you may decide you have found a new way of living.

Call Psychic Serenity to discuss your Karma Experiment!