Rainbow Chakra Meditation
by Psychic Mazie

5th February, 2010 - Posted by Psychic SourcecloseAuthor: Psychic Source Name: Psychic Source
Site: http://www.psychicsource.com
About: See Authors Posts (148)

Chakras are vibration centers within our souls.  There are seven energy centers that run vertically along your spinal column.  They relate to seven aspects of your personality, which determine your emotional responses.  Each energy center resounds to a musical note, a color, and an emotional connection such as love, power, creativity, sexuality, and communication.

 Using your chakras to meditate helps release negativity, stress, and anxiety that may cause discomfort and/or disease.  These meditations will balance and harmonize your energies so that your day will be filled with a peace that others will surely notice.  Before we heal our world we must first heal ourselves by going within to find the love, peace, and harmony that lie within you.  

Chakra Meditation

To begin, sit in a crossed leg position with your back straight.  Touch your thumbs and first fingers together and rest your hands on your knees.  This keeps your energy spinning within in.  Next, envision yourself as a tree that is deeply rooted into Mother Earth.  Understand that anything negative released into the Earth will be recycled, bringing new birth to our land.  Focus and relax. Take in a deep breath; hold it for a few seconds then release it.  Do this three times.  For each color you’ll do the same.  Take in a deep breath of that color, hold for a few seconds and then release it.

• Begin with your first chakra, which is located two inches below your navel.  This is your root chakra, its color is red and its musical note is C.  This chakra connects us to our life force and strength.  Take in a deep breath and push it to that chakra center.  Envision the color red magnetically pulling out any negative particles and pushing them into your roots and deep down into Mother Earth as you release your breath. 
• Your next chakra is located two inches above the navel.  This chakra is orange and its musical note is D.  This chakra connects us to our creativity and self-confidence. 
• In the center below the rib cage is the solar plexus chakra.  Its color is yellow and its musical note is E.  This chakra connects to our intellect and emotions.
• The fourth chakra is in the heart area.  The heart chakra color is green, its musical note is F, and it connects us to love and wisdom.             
• The fifth chakra, located in the throat area, is sky blue, with the note, helping us connect to communication and motivation. 
• The sixth chakra is located in the brow area, between the eye brows.  Its color is universal blue, its musical note is A, and it connects to spiritual and psychic senses. 
• The seventh chakra center is located in the crown area of your head. Its color is purple, with the musical note D, and it connects to our Higher Self and Higher Consciousness.

When you are done releasing each color, you should envision a rainbow being pushed through your crown chakra and spinning around each chakra.  As it circles your root chakra, allow the rainbow to shoot back up through you and release it out of the crown of your head.  Then allow the rainbow to encircle your entire body.  You are now relaxed and balanced.  Enjoy living a more harmonized life.

Love, Peace and Harmony to all!

For more information on Chakra balancing, contact Mazie at extension 7124!