How do you deal with stressful family gatherings?
There are ways to deflect this negativity so that we are not engaging in a victim-tyrant mindset and ending up throwing the butter across the dinner table! We can enjoy our time at these gatherings regardless of their behavior.
Control Your Thoughts
The Best Reaction is No Reaction
Choosing to not take these kinds of comments personally and allowing them just to be who they are, are steps in our spiritual growth and evolution. Our thoughts really do matter. With the intent and plan to handle situations that may arise with spiritual focus, we can have a wonderful time in most situations!
Even at the holidays!
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