Journey of Self Discovery: Week 4

Published Date 4/28/2014
Under: Health & Wellness



No more excuses. You can start NOW!


If you’re following the Journey of Self Discovery, you might be thinking, “Now what?” Over the past few weeks, you’ve set your goal(s) and learned a lot more about yourself. It’s time to get started and take action! Don’t worry if you missed a week or two, you can always go back to the beginning!

This week you’ll map out your goal, dividing it into small, achievable benchmarks. Download your printable calendar as a guide for your first two months. 

Defining the small steps is not an easy task, so these questions might help you focus on what you want rather than the problem. 

When you focus on the problem, you might be asking yourself: What is wrong? Why is it a problem? Whose fault is that? Why hasn’t been resolved yet?

When you focus on the goal it’s better to ask yourself: What do you want? How can you have this? What are you going to do to make this happen? What are the sources you have?  What’s the next step?

Remember, your goal has to be SMART!
S - Specific
M – Measurable
A - Accessible
R - Realistic
T - Timely

Good luck, and as always, feel free to reach out to one of our life coach Advisors if you need some assistance. They’re always there to guide you on your life journey, whether you’re following along with ours or not.

Next week we’ll focus on visualization and motivation. We also have Advisor articles all month to help you along your Journey.

Follow the Journey on Facebook, Twitter, and Google+ using
#PSJourney.

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