How Negative Energy Impacts Your Health

Published Date 1/18/2015
Under: Health & Wellness



Spending time meditating can help you remove negative energy from your life.

Learn exactly to remove negative energy from your life with this free guided meditation podcast by Psychic Bridgette.



Energy is a curious thing, and it’s amazing how it is transferred between you and your environment. Your home should always be filled with positive energy, but that requires working to get rid of the negative energy in your home first.

 


Remove Clutter

Clutter, which can be both physical and mental, can bring in negative energy that is unnecessary. Start by removing the physical clutter in your home. Clean out your closet and make some donations to charity. Clean out the attic or other storage areas and get rid of things you no longer use. Once you’ve de-cluttered, focus on keeping your home neat and clean. Don’t leave dirty dishes in the sink and don’t procrastinate while letting the laundry pile up. You’ll be amazed at how much positive energy is in your home when it’s de-cluttered and clean.


Get Some Fresh Air

Even if you can’t be outside all the time, you can at least open the windows to let in some fresh air. Especially during the winter months, people take in a lot of negative energy from being stuck indoors and breathing in the pollution and toxins in the air. Breathe in some fresh air and get some sunlight to bring more positive energy into your life and get rid of the negative. You may even consider doing your psychic phone call outdoors instead of inside. 


Practice Feng Shui

Negative energy clings to things inside your home, but practicing Feng Shui helps to clear the room of negative energy. Try arranging your furniture to create open areas and spaces, which helps to deplete any negative energy found inside your home. Sea salt is also a common part of Feng Shui and can help rid your home of residual negative energy. Consider cleaning with sea salt or placing sea salt in bowls around your home. Make sure you change out the bowls once a month or so to keep your home fresh.


Meditate

Removing negative energy from your home doesn’t just have to do with the physical house. By practicing meditation, you can remove negative energy from your mind as well as your home. Meditating in your home can also bring positive energy in and provide a deeper connection with your life and your surroundings. Consider meditating twice a day to help rid your life of negative energy and get back in touch with a happier and healthier you.


Be Positive

Whether you are in your home or not, staying positive will help rid your home of negative energy. Many people mistakenly think that they can’t be realistic and positive at the same time. Having a positive outlook on life doesn’t make you silly or naïve. Hoping for the best will send forth that energy and bring it back to you exponentially. Negativity never made a situation better, and by bringing negativity into your home it will have a negative impact on your life and your surroundings. If you're feeling a little down, having a live psychic chat can help you look toward the positive. 


Keeping negative energy out of your life can be a struggle, but when you start noticing positive changes because of that positive energy, you will know that it is well worth it. 



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